Semi-private personal training
Simply put, semi-private coaching is personal training at a lower cost of our personal training packages. At the start of the journey with us a consultation will be arranged at a convenient time for you. This will take place at the Next Level Athletics gym and will last approximately 45 minutes to an hour. This is where we get to know each other too.
These will help us to learn what training and good plan will best suit you. Semi-private training is not a class, there will be others present (2-6), which is great for motivation, but you’ll have your own programme, designed to suit your needs and balances.
During your 1-on-1 strategy coaching session we’ll help you to uncover anything that may have held you back in the past, and help you to create strategies to avoid these pitfalls if they arise again. We’ll do this every month to make sure your progress never stops.